Hangover Cure Tips

By Carl Walker


1. When you are looking for how to cure a hangover, first stop is to drink plenty of water. Alcohol dehydrates you, so your hangover will be lessened (if not cured completely) by drinking water. If you're drinking mixed drinks, such as vodka and tonic, you may even be able to alternate between an alcoholic drink and just a sparkling water. This technique works well if you're disciplined enough to use it. But if you lapse, then drink plenty of water before you go to sleep and again lots of water when you wake up the following day.


2. Next step in your quest for how to get rid of your hangover is to take a vitamin B complex tablet before you go out for a night on the tiles. Vitamin B is really helpful in fighting your hangover - you'll really appreciate taking the tablet when you wake up the following morning.


3. Your cure for a hangover can be helped by using a pre-recorded hypnosis session. You can download these almost instantly (see the box at the end of this article for one suggestion) and a hypnosis MP3 will help with your curing your hangover by relaxing your body and helping it to recover from the previous night's excesses.


4. Another hangover cure, albeit quite drastic, is hair of the dog. One popular way to cure a hangover is to drink it away with more of whatever got you drunk the night before. Although popular, this method isn't recommended as all it really does is postpone the awful time when you have to face your hangover head on.


5. Drink fruit juice. Like the drinking water method of curing a hangover, drinking plenty of fruit juice can be a good method to adopt in your journey for how to cure a hangover. You'll replenish some of the liquid that you've lost when you created your hangover in the first place. You'll also benefit from the vitamins contained in the fruit juice. If you can get hold of it, try pink grapefruit juice as this helps your body in lots of other ways as well.


6. Get some fresh air. This is a useful cure for hangover. If it's safe to walk home - and you have other people to walk with you - then fresh air can help with the sobering up process. You'll also get some exercise as well, which should help with your do-it-yourself hangover cure.


7. Although they are often used in getting rid of a hangover, you should avoid aggressive pain killers like aspirin and ibuprofen (read the label to find out what's really in your favorite hangover cure tablet) and stick with something like paracetemol instead. Ideally, stay off the pain killers completely. Ultimately they'll just give your body even more work to do as well as the job it's doing fighting your hangover.

Looking for a hypnosis cure for your hangover? Then visit About Hypnosis where you can find a hypnosis cure for your hangover, ready to play on your iPod or MP3 player.